Self care practises that we all should follow.

Looking to this day, the last month of 2019 has begun. And there is nothing more effective than asking oneself effective questions. Sitting and planning about the upcoming month sometimes help, if not always.
Every month is like a new beginning and almost feels like a tabula-rasa. There is a lot you can achieve by just setting some small goals and habits for oneself, just like your own monthly bucket list.
Here are some questions from my list which can help you to uncover and reflect on how you would like your last month of the year to be.
How would I like to feel during this month?
Simple question can help you to bring in a great check on your feelings and help you uncover how you want to feel. It will help you to prioritise on the things or aspects of your life and of course on the…
View original post 300 more words

Leave a comment