Month: February 2020

Basics of Vegan Lifestyle empress2inspire.blog

Basics of Vegan Lifestyle

A vegan is someone who strives to live more compassionately and eliminate cruelty to animals by choosing to consume whole grains, fruits, vegetables, and other plant-based alternatives over meat, dairy, eggs, and other animal products. Vegans also seek to avoid all forms of animal exploitation for food, clothing […]

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

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Manifest Your Intentions

We are always manifesting. Each thought you have informs your energy, and your energy manifests into your experiences. Your thoughts and energy create your reality. Each thought we have creates an energy flow within and around our physical beings. This energy attracts its likeness. So if you’re thinking, […]

Benefits of Magnesium empress2inspire.blog

Make Your Diet Volumetric

Most of the popular diets today rely somewhat on portion control. However, one diet offers an alternative. The diet method is called Volumetrics and the premise is to encourage people to eat foods that are naturally low in calories due to high water content. Fresh produce, whole grains, […]

Daily Dose of Affirmations empress2inspire.blog

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.  It is with this thought I bring […]

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Simple Living for Family

In Organised Simplicity, Tsh describes simple living as “living your life with a purpose that aligns with your values…being who you were made to be.” I love this definition because it leaves room for each of us to make those decisions for our own family without feeling like we have […]

Health Benefits of Probiotics empress2inspire.blog

Top Healthiest Fruits

In many ways, asking which fruit is healthiest is sort of like asking which exercises is best; the answer changes based on the benefit you’re after. Depending on what characteristics a person is looking for in a fruit whether it is a higher fibre content, more vitamins like […]

All About Myasthenia Gravis empress2inspire.blog

Grit To Greater — onpathtogrowth

Grit is the combination of passion and perseverance to achieve the goals one aims to accomplish. Grit in some texts is also referred to as mental toughness. So what is actually takes is you yourself. Angela Duckworth, a researcher at the University of Pennsylvania, suggests that grit is […]