Essential Oil to Relieve Gas

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We all get bloated from time to time. We feel sluggish, are not motivated to do anything, and even have trouble buttoning up our pants because our stomach has grown in size. While uncomfortable, bloating can be the result of any number of things, from the food we eat to hormonal fluctuations of your bodies. Sometimes bloating can cause us to experience pain due to gas build-up, but other times, it may be due to causes that we can’t quite put our finger on.

Here are top essential oils to relieve gas. You can use these oils topically or steam through your home for relief. Make sure to use a carrier oil to dilute essential oil before applying them directly to skin :

  • Peppermint – Peppermint calms stomach muscles, reducing pain from cramping. It also helps eliminate gas from the intestines.
  • Ginger – Apply ginger on the tummy for bloating relief. May be helpful combined with eating ginger root.
  • Chamomile – Chamomile reduces bowel inflammation and eases cramping pain. It can also eliminate gas in the intestines.
  • Cumin – Cumin oil is great for pain, cramps, and detoxing. It can help with IBS symptoms like diarrhoea and constipation.

https://theheartysoul.com/essential-oils-relieve-bloating-stomach-aches-and-pains/

11 Comments Add yours

  1. J.Bosh says:

    Thank you for the tips… I will have to try this alternative therapy. Love your blog, by the way although I don’t get over here often enough. I really appreciate the work that you do. You are extremely helpful to me. Love, Jessica

    Liked by 1 person

    1. Garima says:

      Thank you Jessica. I am glad you find the content useful.

      Liked by 1 person

      1. J.Bosh says:

        You’re most welcome.

        Liked by 1 person

  2. Kelli says:

    I’ve never tried essential oils, but I’ve been wanting to! Thank you for this info!

    Liked by 1 person

    1. Garima says:

      Glad you came across the post Kelli. Try them and let me know if they worked.

      Liked by 1 person

    1. Garima says:

      Glad you found them useful.

      Like

  3. gpavants says:

    Garima,

    These are simple remedies that appear work well. I will have to try some.

    Thank you.

    Liked by 1 person

    1. Garima says:

      Let me know which one worked for you Gary.

      Like

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