Caffeine Free Energy Drinks

Caffeine free drinks have become very popular since information started coming out about the adverse effects of caffeine. Caffeine comes from plants and falls into the group of psychoactive drugs because it stimulates the central nervous system. This stimulation makes you feel more awake and energetic but it also has many bad effects on the body, and that is why many people avoid caffeine and drink caffeine free drinks.

Here are options for a few caffeine free energy boosting drinks:

  • Wheatgrass Juice – Not only is wheatgrass rich in an array of vital nutrients like calcium, iron, beta carotene, vitamins A,B,C,E and the list goes on, it is also good for the gut. Having just a shot is equivalent to eating two pounds of vegetables.
  • Wild Blueberry Juice – Wild blueberries are shown to have even more antioxidants than their domesticated relatives. They also have improved anti inflammatory capabilities, cancer fighting action, and brain boosting power.
  • Mushroom Elixirs – Scientific evidence in support of the wide and varied health benefits of medicinal mushrooms is mounting every year. For example, reishi mushrooms are high in flavonoids, full of cancer crushing potential, and have ever been used as a typical treatment in lesions, with great success.
  • Nettle, Red Clover or Lemon Balm Tea – When it comes to health, your mind might immediately consider green tea, which is widely celebrated for its antioxidants. Yet when it comes to science backed research, the findings are lukewarm at best.
  • Rose Hips – Rich in citrusy vitamins like A,E and C, rose hips are also losses with antioxidants. They also have host of other health boosters such as flavonoids, amino acids, minerals, and more.

Read more on positivehealthwellness.com

6 Comments Add yours

  1. Smitha V says:

    Thank you for sharing this information

    Liked by 1 person

    1. Garima says:

      Thank you Smitha. More and more energy brands are launching new products that doesn’t contain caffeine. Why? Because more and more consumers are being aware of the unnecessary evil the substance brings when you drink it in excess amounts. However, removing caffeine from an energy drink will in many cases just leave you with a soft drink – and there are plenty of brands that delivers good soft drinks!

      Like

  2. Aryan Dubey says:

    I prefer lemon honey water in my mornings.
    But wild blueberry juice is also delicious. I will try. Thanks👍

    Liked by 1 person

    1. Garima says:

      👍🏼👍🏼

      Like

  3. ZeroSpace says:

    Whaaaaaaat. Caffiene is good for the liver and many of us drink it in excess every day with the only downside being insomnia. Which, of course, is our own fault.

    Liked by 1 person

    1. Garima says:

      They suggest coffee to lead to a more diverse bacterial microbiome in long term drinkers. Diversity is a key component of a healthy gut. Moreover, the acid found in coffee decimates the lining of the stomach, causing some drinkers to develop ulcers or gastritis. 🤭🤭

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.