Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I love myself.
• I love my body.
• I love my personality.
• I love my height.
• I love my curves.
• I love my smile.
• I love my age.
• I love who I was created to be.

Love yourself.