Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I offered my best self today.
• It doesn’t matter if I did everything perfectly.
• The day is now in the past and I will let it be.
• I am looking forward to the morning.
• I have the power to make tomorrow a great day.
• I will feed my strength with sleep.
• Tomorrow I can grow further.

You did good today. You showed up, that is enough. Repeat these affirmations at the end of the day.