Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. 

IX. The Four Brahma-Viharas

These four “best abodes” reflect the mind state of enlightenment
– Loving Kindness
– Compassion
– Joy
– Equanimity

X. The Three Kinds of Suffering

The Buddha taught that we can understand different kinds of suffering through these three categories
– The suffering of pain
– The suffering of change
– The suffering of conditionality

More on Buddhist Cheatsheet tomorrow. Till then here’s another post on Buddhism > https://empress2inspire.blog/2021/02/21/buddhist-cheat-sheet-part-4/


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