Gratitude Shifts Your Focus And Energy

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Gratitude arms you with the necessary strength and perception to shift your focus from negative thought patterns towards positive patterns. Developing the habit of feeling and expressing gratitude will positively impact your career, personality, relationships, health, social life and what you experience in your reality. Instead of complaining about all the things you don’t have, you’ll begin to automatically focus on what you do have.

In doing so, you become more aware of the blessings you already have in your life and you begin to expect and appreciate more of those blessings that enter your life. You will believe that there is nothing life can throw at you that you cannot overcome. You begin to believe that your blessings are bigger than your problems. You are tapping into the positive energy within you and using this to shift your thoughts from suffering and pain to joy, peace, love and abundance. In turn you will start to notice improvements in your health, your mental state, your thoughts, your relationships, your performance, and a reduction in your stress, anxiety and fear.

8 Comments Add yours

  1. Angels444 says:

    So true! I love practising gratitude, it really does raise your vibration and shift your mood.

    Like

    1. GS says:

      With gratitude, people acknowledge the goodness in their lives. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

      Like

    1. GS says:

      Thank you for sharing.

      Like

    1. GS says:

      Thank you for sharing.

      Like

  2. gpavants says:

    Garima,

    Having an attitude of gratitude does put a lot of things into perspective. We have so many blessings just to have our basic needs met then having opportunities to be with people, have family, encouraging others, is added on that. And gratitude is contagious, at least we hope it is.

    Thank you, Gary

    Liked by 1 person

    1. GS says:

      “Gratitude is like cholera.” Gets your attention, doesn’t it? It’s the opening line from “Be More Grateful” chapter in Chris Lowney’s newest book, Make Today Matter: 10 Habits for a Better Life (and World). “Both are highly contagious, potent and spread person to person,” Lowney writes

      Liked by 1 person

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