Gratitude arms you with the necessary strength and perception to shift your focus from negative thought patterns towards positive patterns. Developing the habit of feeling and expressing gratitude will positively impact your career, personality, relationships, health, social life and what you experience in your reality. Instead of complaining about all the things you don’t have, you’ll begin to automatically focus on what you do have.
In doing so, you become more aware of the blessings you already have in your life and you begin to expect and appreciate more of those blessings that enter your life. You will believe that there is nothing life can throw at you that you cannot overcome. You begin to believe that your blessings are bigger than your problems. You are tapping into the positive energy within you and using this to shift your thoughts from suffering and pain to joy, peace, love and abundance. In turn you will start to notice improvements in your health, your mental state, your thoughts, your relationships, your performance, and a reduction in your stress, anxiety and fear.