Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.
It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :
- I take time each day to relieve my stress.
- I am at peace even when life gets crazy.
- I will let go of my stress.
- I will live a life free from stress.
Have a peaceful day ahead.
Be Inspired..!! 
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