Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I believe in myself.
• I release the delusion of control.
• I have the ability to solve every problem I face.
• Fear is only a feeling; it can’t hold me back.
• Everything I need comes into my life at the right time.
• I am more than my anxiety.
• I am not in any real danger.
• I grow stronger each time I overcome anxiety.
• I have nothing to worry about.
• I am in control.

All is Well. Everything is working out for your highest good.