Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.
It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :
- Small frustrations don’t have to overpower an entire day.
- I do not have to put effort into relationships that are hurtful.
- I am allowed to walk away from any relationship.
- It’s okay to ask for help.
- I trust myself.
- I know that doubt is fear disguised in discomfort.
- I choose to see resilience where I feel weakness.
- I am grateful for what my body can do.
- All I can do is all I can do.
- I see the value in my efforts even when the outcome isn’t what I expected.
Have a confident and fantastic day ahead.
Be Inspired..!! 
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