Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.
It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :
- I don’t have to carry what others have thrown at me.
- My dreams are valid.
- I am allowed to have wants just as much as needs.
- My journey is a path that I choose.
- I am worthy of love.
- I can quiet my mind when I need to listen to my body.
- It’s okay to change my mind, even drastically.
- How I treat myself resonates out into the world as reflects how others feel around me.
- I am not afraid of not knowing, for I can learn.
- I cherish who I am.
Treat yourself well. Love yourself.