Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I let go of what no longer serves me.
• I release all limiting beliefs.
• I release self doubt.
• I let go of fear.
• I release attachment to outcome.
• I release toxic friendships.
• I let go of relationships that no longer serve my highest good.
• I let go of worry.
• I release lack and know that the universe is abundant.
• I let go of negativity.
• I release all that is not in alignment with my life path.

I release and let go. Take a deep breath in and breath out.