Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I go beyond my limiting beliefs.
• I accept myself totally.
• I honour my body as the temple that nourishes my soul.
• I am divinely guided and inspired.
• I am infinite and boundless.

Honour yourself today. The universe is within you.