Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I am powerful and great.
• With every breath, I feel more alive and aligned.
• I am grounded in my beautifully divine body.
• My mind is calm and sharp.
• My spirit is full of wonder and curiosity.
• I am grateful to be alive and healthy.
• I am worthy.
• I am thankful for my strength.
• I am thankful for my life.

Be grateful.