Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.
It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :
- I make choices that are in my best interest.
- I am in control of my body.
- I will not let someone dim the light that is within me.
- I recognise my strengths and I recognise my flaws.
- I can accept constructive criticism and I am open to self growth.
Forgive yourself. Keep Going.
Be Inspired..!! 
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