Daily Dose of Self Love

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Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it leaves us less or no time to take time for ourselves, be with ourselves, wash off all the negativity that we accumulated during the day with self love, meditation, etc. The daily boost will be in an easy to understand and more importantly something which is relatable. So Welcome!!

Self Love Practice Tip #81

In today’s post we will continue to discuss about self doubt. If there is something in your life which you are doing to sabotage yourself, you need to own that and know it. If you are the one always blaming people, that should be a sign right there. The thing about becoming self aware is that someone can be really shitty to you, like say someone cheated on you, or you have been in relationships where you have always been cheated on. Yes, what the person did was terrible and awful but let’s look at the pattern of who you are dating. Are you dating emotionally unavailable people? Were the red flags there? Did they say they cheated before and you knew that? So you got to hold yourself accountable for things as well. You need to find those unhealthy patterns and habits that you do and that you can only control and that’s it. Remember to ask yourself am I self doubting right now because I am afford of the unknown? Ask because this will definitely hold you back. I have known a lot of people who stayed at a crappy job or in abusive relationships because they are afraid of the new and they don’t know what is going to happen and so they go back to the comfort zone even if it is negative because it is comfort.

Come back tomorrow on more inspiration on how to conquer self doubt.

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