Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality.
V. The Six Sense Doors and Three Feeling Tones
Everything we experience comes through these portals.
– Eye (Seeing)
– Ear (Hearing)
– Nose (Smelling)
– Tongue (Tasting)
– Body (Touching)
Experience is felt as one of the three tones
VI. The Four Metta Phrases
Send loving kindness to yourself and other by using these phrases or words that have personal meaning for you
- May I be free from danger.
- May I be happy.
- May I be healthy.
- May I love with ease.
More on Buddhist Cheatsheet tomorrow. Till then here’s another post on Buddhism > https://empress2inspire.blog/2021/02/19/buddhist-cheat-sheet-part-2/