Develop Mental Strength

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Understanding that your thoughts determine your environment and that you can command your thoughts is the first step. But committing to a daily routine of developing mental and emotional strength is something else entirely. It takes discipline, character, and patience. The idea that we can just manifest what we want is a little misguided. The fact is that you may have spent the last 30 or 40 years anti-manifesting.

Focusing on worry and stress, eating the wrong foods, in toxic relationships, with limiting beliefs that have been with you since childhood. These are not removed overnight. It can take years to rid yourself of certain thoughts and ideas, and you have to be constantly vigilant about what you are thinking and what you are consuming.

9 Comments Add yours

  1. cristen21 says:

    Great information!

    Liked by 1 person

    1. GS says:

      Glad you liked the post

      Like

  2. Thank you for sharing absolutely agree sometimes it’s hard to shed those negative thoughts but we have to try and do just that because what u think is what becomes. The more we focus on good and positive side of things the more these shall appear in our lives. So feel the good feelings think the good thoughts and good shall surround you. Lovely post🌼💛

    Liked by 1 person

    1. GS says:

      Most welcome

      Liked by 1 person

    1. GS says:

      Thank you for sharing

      Liked by 1 person

      1. Always a joy and pleasure to read and share your posts with followers, My Dear! Hope you have a great day!! xoxox 😘💕🎁🌹

        Liked by 1 person

  3. Yasira Damas says:

    Yes we have to dedicate ourselves to nourishing what makes us grow, not what makes us regress back into depression. It can be challenging at times, but it is not impossible.

    Liked by 1 person

    1. GS says:

      We all have that one thing in us that we’ve done our entire life or that we’ve desired to try that will fulfill that empty gap within us. Most of us think that living out this dream is unobtainable. It’s safer to just to stick to a life where you can’t wait to get home from the job you dislike because that’s society’s norm. Many of us lack the confidence or initiative to pursue these things because we are afraid of failing or scared of what other people will think of us. I was one of these people until one day I decided I was going to approach life differently.

      Like

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