What you resist, will persist. Because when you resist, you are directing negative energy towards what you are resisting and when doing so, you make it harder for the problem to get resolved.

Pay attention to your body, when you are struggling with something, you are not letting things flow. You are blocking the flow of energy coming to you and out of you.

The first steps is to become aware that you are resisting something, once you notice the challenge take whatever positive and ethical action you can take right now in the present moment and try to not think about it after. Trust that the action you have taken because it is positive and ethical, it is the correct action and you will receive then same back, one way or another. And if there is nothing you can do, let it be and forget about it.

The law of non-resistance is highly related to your life purpose. If you resist something it means you are getting further away from your life’s purpose and when life is simple, easy and fun then you are in the right direction and you are being non-resistant. The law applies to other things as well like prosperity, health, love, etc.

Resistance is created by our limiting beliefs or fears. By our opinion of how something or someone should be. Learn to let go of the fears and limiting beliefs and trust, have faith that the universe is always working towards what’s best for you.

Here are some tips to help you practice the law of non-resistance:

1. Pay attention to what you say. Try not to resist something negative by not using words like “don’t”, “can’t”, “won’t”, “not”. Instead replace your words to attract and embrace something positive and use words like “I am”, “I deserve”, “I embrace”
2. Be aware of your energy and make sure the energy flows. Do regular guided meditations to train your mind to swim with the flow of life.
3. Notice when a problem or challenge arises. Stop for a moment and acknowledge it. Do your part, take and if it is taking longer than usual to solve it, then change your strategy. See what other options and perspectives are available and undertake a different path. Remember life is simple and easy.
4. When you notice you are resisting, ask yourself if you can accept and forgive the situation, thing or person you are resisting, Feel it in your body, breath through it until you release the resistance. You will know you have succeeded at it when you feel lighter, free, align and expanded.

What you resist, will persist. Because when you resist, you are directing negative energy towards what you are resisting and when doing so, you make it harder for the problem to get resolved.

Resistance is created by our limiting beliefs or fears. By our opinion of how something or someone should be. Learn to let go of the fears and limiting beliefs and trust, have faith that the universe is always working towards what’s best for you.