Benefits of Gratitude

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By developing an attitude of sincere gratitude for everything you have and everything you are, you open gateways to greater things. Beginning and ending your day with gratitude will ensure you are well and frequently rewarded.

  • When you shift your focus towards gratitude, it brings immediate feelings of happiness.
  • Gratitude helps us to overcome difficult times more quickly and easily.
  • When you take time to appreciate all the ways in which life is being kind to you, you attract more positive experiences, joy and abundance.
  • Practicing an attitude of gratitude leads to better health. You will experience improvements in your sleep, reduced stress, an improved immune system, and less physical pain.
  • Being consistently grateful helps you to evolve and become a better version of yourself. You will become more open-minded and attract greater opportunities.
  • By activating the Law of Attraction through the power of gratitude, you open doors to more joy, wealth, and abundance in your life.

Practicing gratitude can also help you feel better in the present moment, even before you’ve started attracting more good things. Gratitude helps you tune into the simpler pleasures in life, the small miracles, the glimpses of beauty that you would have missed otherwise. You feel more hopeful, optimistic, and enthusiastic about your life.

Problems no longer make you feel powerless and out of control. You learn how to be grateful for the challenges, knowing there must be a solution or two following closely behind. And of course, that very attitude is what ushers in the solutions and opportunities you seek.

Never underestimate the power of a simple ‘thank you’. Expressing gratitude is one of the most effective tools for feeling better. Gratitude is a powerful force that can help you manifest your deepest desires such as health, love, peace and abundance.

By repeatedly seeing the worst in situations and magnifying the problems you face, you become blind to the many opportunities and instances you should be grateful for. This adversely affects how you view life and how you overcome challenges. The result is a constant struggle for real happiness. A grateful mindset opens us up to creativity, inspiration and new opportunities. Each time you express gratitude, you align yourself with an infinite flow of joy and abundance.

8 Comments Add yours

  1. rhgeyer says:

    Wonderfully said and so very valuable as a reminder. Thank you.

    Liked by 1 person

    1. GS says:

      Gratitude, as a life orientation, may consistently increase our positive emotions, which in turn broadens our array of thoughts, increasing life satisfaction: when people feel grateful for a situation—especially when the situation is seen as a gift—they are more likely to feel positive emotions

      Like

  2. gpavants says:

    Hi Garima,

    These are secrets healthy people know and love to freely share. I was just talking to my dad about secrets to aging well and this was one of them.

    Thank you,

    Gary

    On Fri, Sep 10, 2021 at 10:41 PM Be Inspired..!! wrote:

    > GS posted: ” By developing an attitude of sincere gratitude for everything > you have and everything you are, you open gateways to greater things. > Beginning and ending your day with gratitude will ensure you are well and > frequently rewarded. When you shift your focu” >

    Liked by 1 person

    1. GS says:

      Yes Gary, being thankful improves our physical health. In addition, our relationships improve, we are more resilient, we sleep better and we are more satisfied in general. According to another study, happy people live an average of 10 years longer than pessimists and have a 77% lower risk of heart disease.

      Liked by 1 person

      1. gpavants says:

        Great stats worth applying.

        Liked by 1 person

      2. GS says:

        Glad you found them helpful.

        Liked by 1 person

    1. GS says:

      Thank you for the reblog

      Like

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