Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I make mistakes, but I am NOT my mistakes.
• I am choosing to live with a positive mindset.
• I release myself of negative thoughts.
• I am healthy and filled with positive energy.
• I accept myself for who I am.

Have a great day ahead.