Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• My mental energy beliefs to me.
• I choose what to focus on.
• I choose what I entertain.
• I am highly valuable.
• I feed positive thoughts into my reality and they multiply in my life.

You are the beginning and the end. Choose how to live in between.