If you want to be happier, it’s all about taking control of what you do each day. Choose to ditch these following joy sucking and soul searing habits. Some of them may surprise you.
- Thinking You Have More Time – Now is the only moment you will ever get. Cherish it and honour the memories of all who have gone before you by living like this life really means something to you.
- Living Inside a Daydream – Having aspirations and dreams for your future is a magical part of life. Visualising them is a key part of manifesting the life you desire. But living inside the vision of your dreams alone, and never acting upon them, leads nowhere!
- Gripping Onto the Past – A white knuckled grip on the past steals your life and joy away. You cannot change what has gone before. Reliving it in your mind is torture that you don’t deserve. Harness forgiveness to release yourself from the past.
- Trying to be Perfect – We live in a imperfect world and we are imperfect beings. Trying to be perfect is impossible.
- Hanging in the Wrong Circles – Our relationships have the ability to drag us down or to lift us up. Avoid the vortex of negativity that whirls around other people.
Come back tomorrow to learn more happiness killing habits.
Thank you for sharing
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Beautiful. Thanks for sharing
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True happiness is enjoying your own company and living in peace and harmony with your body, mind and soul. True happiness is state of mind constantly being in love with yourself. For being truly happy you neither need other people nor materialistic things. “Happiness is the consequence of personal effort.
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Thank you for the list, I have dealt with all of them. Our thoughts are so imperative to our happiness. “Garbage in, garbage out,” as my Dad always said.
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Dad’s are always right. Positive thinking helps with stress management and can even improve your health. … Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. The positive thinking that usually comes with optimism is a key part of effective stress management.
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I love the idea of now being the only moment you have. Life is a constant now, and yes, I’ve ended up doing quite a few things that I thought I had more time for. Thanks for this post!
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That’s such great news Stuart. I am glad you were able to appreciate the moment, be in it and achieve more. Thank you for inspiring me today. Treat each moment like it’s your last, time is precious and nothing in life ever guaranteed, meaning you’re not promised tomorrow or the day after, all we have is now!
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Thank you for sharing
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Reblogged this on The Reluctant Poet and commented:
Don’t Miss This!
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Thank you for the reblog.
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Always a pleasure to read and share your posts, My Dear!
xoxox 😘💕🎁😊🌹
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👏🏼
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