Daily Dose of Living

Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.

In today’s post we will talk about how to shine onstage. As you walk on to the stage, your inner tension will be at it’s strongest. Before you start to speak, take a moment to use your ‘anchor’ in order to activate a confident mindset. Then

  • Smile – The smile helps you to calm down, and it makes it easy for the audience to connect with you. It’s important to structure your introduction in such a way that it captures your audience’s attention, as well as allow you to calm down.
  • Use Mindful Focus – The most important thing is to get immersed in your presentation, and not to get caught up in thoughts about how you are doing. If you notice a lot of thoughts, return to the present moment by noticing your sensory experiences. For example, notice your feet touching the ground. Remember to speak a little more slowly than usual and draw deep breath in between sentences.

Public speaking doesn’t have to be scary – it can be fun! The secret of success lies in the preparation, and in how you use your mind. If you have some more tips, or want to share your experiences, please write a comment. For more inspiration on public speaking, tap here > https://empress2inspire.blog/2021/02/12/daily-dose-of-living-43/

8 Comments Add yours

  1. robertcday says:

    Public speaking these days seems to all be on Zoom-like platforms where the pressure is not so intense. You can just pretend you’re talking to yourself. 🙂 The next time I do a talk online I’m going to be, like, “put y’all of yourself on mute and stay there ’til I’ve done or unless’n you what to say something like ‘wow!’ in which case come off of mute, say that, then shut the heck up and let me be wise and wonderful for a few minutes more.” Good approach? 😃😇

    Liked by 1 person

    1. GS says:

      Hahaha not quite productive ain’t it? But we are coming up with a communication series soon and I plan to write on virtual zoom meetings. Stay tuned

      Liked by 1 person

    1. GS says:

      Thank you for the reblog.

      Liked by 1 person

      1. Always a joy and pleasure to read and share your posts with followers, My Dear! Have a great day!!
        xoxox 😘💕🎁🌹

        Liked by 1 person

      2. GS says:

        Hope you are having a great day too.

        Like

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