Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.
It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :
- I am proud of all the bad days I have survived.
- Just breathe and know that everything will be okay.
- My work makes a difference in the world.
- I am comfortable in my own skin
Breathe. Remember to Breathe consciously today.
Be Inspired..!! 
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