Get ready to maximise your potential, maximise your living with empress2inspire’s new posts series “Daily Dose of Living”. These series will bring you the best in personal development and productivity every day of the week. Your best life awaits.
Today we will continue to talk about some Quick Exercises to Quiet the Negative Self-Talk in Your Head. Refuse to accept any more nonsense. Refuse to settle for the same old (unchallenged) excuses, negative thoughts, and destructive self-talk. Begin anew today! There’s a quote I’ve always appreciated that’s often credited to Ignatius: “Pray as if God will take care of all; act as if all is up to you.” In my mind, that’s a powerful way to live. It’s about using your faith to fuel positive thinking and positive action, day in and day out. That is what I wish for myself. And that is what I wish for you. Let’s challenge negativity. Let’s choose positivity. Together.
So, let’s get started with exercise #1 above…
Write down a short sentence or two that honestly depicts a specific thought that’s been troubling you. Then try to identify what may have triggered the thought.
If you’re open to it, leave a comment below and share your thoughts and findings with me.
Come back tomorrow for more inspiration.