Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

  • I choose to focus on the positive today.
  • I am surrounded by people who believe in me.
  • I am beautiful inside out.
  • Through courage and hard work, I can achieve anything.
  • My mood improves when I exercise.
  • I am fearless.

Happy Tuesday!

14 responses to “Daily Dose of Affirmation”

  1. I’ve found when I attempt to focus on the positive, it keeps me stuck in a dualistic denial of the negative. Instead, I like to say I focus on the beauty of today, which can encompass both negative and positive should I feel the need to make a judgment, yet all is happening upon the backdrop of the beauty that is life.

    Liked by 2 people

    • That’s amazing Dylan. It’s okay to not know exactly what’s next and when. When you reach one of life’s checkpoints, give yourself permission to feel comfortable pausing to breathe the fresh air before you feel the need to sprint to the next level.


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