No matter how brave someone is, we all have our own fears. It could be the result of unresolved issues we had as children, or it could be the result of a traumatic experience. Whatever the fear is, it is critical to confront it. Many of us ignore our fears and delude ourselves into believing that we are completely fearless. Others have allowed their fears to consume them. In any case, it is critical to accept and confront our fears. Overthinking it and attempting to solve it will never work.
It is critical that you share it with others and receive support. Accept your fears and open up to anyone you feel comfortable with. Then go out there and face your fears. If you try to overcome it once and succeed, you will be extremely confident in yourself. This experience will give you courage when faced with a challenge.
When you allow your fear to consume you, overthinking becomes a major issue. In such cases, get out of the confined spaces and engage in activities that make you happy. Meet people who bring joy into your life. Maintain your focus and resist the urge to dwell on your fears. Make a more productive decision.
This will give you the confidence and motivation to face any future difficulties, as well as the fear that would otherwise haunt you. Get the courage to overcome your fears by doing something that motivates you. When you overcome a long-held fear, you will emerge as a much stronger persona and be able to motivate those who require your assistance.