Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I am willing to move past my limiting beliefs.
• I committed to things that nourish my soul.
• I am connected to my body and cells.
• I honour my relationship to this world.
• I am on the perfect path to where I need to be.
• I enjoy tuning in and connecting with myself.
• I am boundless, infinite and radiant.
• I have meaningful and strong relationships.
• I belong here and am allowed to take up space.

Have a balanced day today.