Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I can and will rise against negativity.
• I am confident in my individuality.
• I have a kind and loving heart.
• I am who I need to be in this moment.
• When life gives me opportunities’ even scary ones, I will leap for them.

Be strong today. Don’t back down.