Kindness towards yourself – Think of yourself like this : There’s a universal intelligence subsisting throughout nature inherent in every one of its manifestations. You are one of those manifestations. You are a piece of this universal intelligence, a slice of God, if you will. Be good to God, since all that God created was good. Be good to yourself. You are God manifested, and that’s reason enough to treat yourself kindly. Remind yourself that you want to be kind to yourself in all the choices that you make about your daily life. Treat yourself with kindness when you eat, exercise, play, work, love and everything else. Treating yourself kindly will hasten your ability to connect with intention.
Kindness towards others – A basic tenet of getting along and being happy, as well as enlisting the assistance of other toward achieving all that you want to attract, is that people want to help you and do things for you. When you’re kind to others, you receive kindness in return. A boss who’s unkind gets very little cooperation from his employees. Being unkind with children makes them want to get even rather than help you out. Kindness given is kindness returned. If you wish to connect to intention and become someone who achieves all of your objectives in life, you’re going to need the assistance of a multitude of folks. By practising extending kindness everywhere, you’ll find support showing up in ways that you could never have predicted.
Reference : The Power of Intention. Dr. Wayne W. Dyer.