Everything in this universe is a movement of energy. Higher/faster energy dissolves and converts lower/slower energy. With this in mind, consider yourself and all of your thoughts in the context of being an energy system. That’s right you’re an energy system, not just a system of bones, fluids, and cells, but actually a multitude of energy systems encapsulating an inner energy system of thoughts, feelings, and emotions. This energy system that you are can be measured and calibrated. Every thought you have can be energetically calibrated, along with its impact on your body and your environment. The higher your energy, the more capable you are of nullifying and converting lower energies, which weaken you, and impacting in a positive way everyone in your immediate and even distant surroundings.
Become aware of your own energy level and the actual frequencies of thought that you regularly employ in daily life. You can become proficient at raising your energy level and permanently obliterate energetic expressions that weaken or inhibit your connection to intention. Ultimately, your goal is to have a perfect match with the highest frequency of all.
Reference : The Power of Intention. Dr. Wayne W. Dyer