Daily Dose of Nature

Herbs for Muscle Pull Part 3

Pulling your muscles is always an unpleasant business, but the healing process can be turned into a treat with some of the herbal remedies below.

Herbal Remedy Bath Sachet

An excellent way to calm your mind and body is to put together some homemade bath sachets. You can create blends or use a single herb, either way you’ll be helping to ease your sore muscles.

You will need :

  • Dried rosemary
  • Dried chamomile
  • Dried lavender
  • 3 muslin clothes
  • A selection of coloured ribbons
  • Scissors

Preparations :

  • Take a handful each of the dried rosemary, chamomile and lavender, and mix together, in a large container.
  • Divide the mixture between three circles of cloth and tie each with a ribbon.
  • Hang a sachet below the hot tap as the bath runs, using a fresh sachet each day for three days.

Decorate your bath sachets with different shades of ribbon and keep them on display.

Reference : https://i.pinimg.com/originals/47/23/75/47237529cb95c267f4c0f50eefe4bc84.jpg

5 Comments Add yours

  1. the greatvincent says:

    Make a video or show pictures of what you advise us to do.

    Liked by 2 people

    1. GS says:

      I will try to do that.

      Liked by 1 person

      1. the greatvincent says:

        5 minutes video will be fine if it’s more than that them I’ll start to feel sleepy.

        Liked by 2 people

  2. DiosRaw says:

    Liked by 2 people

    1. GS says:

      Glad you liked the post

      Liked by 2 people

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