Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it leaves us less or no time to take time for ourselves, be with ourselves, wash off all the negativity that we accumulated during the day with self love, meditation, etc. The daily boost will be in an easy to understand and more importantly something which is relatable. So Welcome!!
Self Love Practice Tip #4
You are in self love when you are able to form and adhere to your boundaries. That means, you should know your limits, you should know what you can and cannot tolerate and be able to communicate that or vocalise that. It does not have to be in a way which is full of anger, socially because not everyone knows your boundaries or are able to intuitively know that they have crossed your boundaries because not everyone’s boundaries are the same. It is your job to let people know what you are comfortable with. Let them know that you understand they mean well, so that they don’t throw any negativity at you. Believe me when you are open about your boundaries, people respect you instead of judging you. This is prevent arguments as well. Someone who does not walk in self love might not know when their boundaries have been crossed and might not speak up when they are crossed and either one of those scenarios has you cruising for bruising. What happens is that either you start to resent them or vice versa.
Setting boundaries is okay. Want to know what is the difference between healthy and unhealthy boundaries, here’s a good read for you https://empress2inspire.blog/2020/02/22/build-better-boundaries/. Hope this helps. Come back same time for more self love tips.