Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it leaves us less or no time to take time for ourselves, be with ourselves, wash off all the negativity that we accumulated during the day with self love, meditation, etc. The daily boost will be in an easy to understand and more importantly something which is relatable. So Welcome!!
Self Love Practice Tip #33
In today’s post we will talk about how it is necessary to surround yourself with positivity. Unfollow social media accounts which make you feel bad about yourself. It is important to start creating a positive and healthier environment around you. Along with social media accounts we need to stop surrounding yourself with TV shows, magazines, maybe any music, anything that makes you feel inferior. If there are lyrics which say dark skin girls are unlovable and light skin is prettier, then don’t listen to that. Anything that makes you feel inferior about your skin colour or appearance, chuck it out of your life today. Stop listening to it, stop viewing it, stop reading it. All of that. That is the beauty of the internet now that we can create such environments which are customised to our liking. Start viewing positive images of your heritage and your culture, that is how you can feel connected to it and start realising where you actually came from is a good place. This is why the movie blank panther was so ground breaking and such a defining moment.
Here’s how to stop judging yourself or others > https://empress2inspire.blog/2021/01/07/stop-judging-yourself-and-others/
Start ingraining it in your mind that you are beautiful and powerful and valuable. Hope this helped. Come back tomorrow for more self love inspiration.