Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I trust that what is meant for me will always be mine.
• I let go of expectations and beliefs that are holding me back.
• I believe in the process and the perfect timing of the universe.
• I am comfortable letting go and trusting more.
• I give myself and my body permission to release all that is needed.

Have a great day ahead.