Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it leaves us less or no time to take time for ourselves, be with ourselves, wash off all the negativity that we accumulated during the day with self love, meditation, etc. The daily boost will be in an easy to understand and more importantly something which is relatable. So Welcome!!
Self Love Practice Tip #108
In today’s post we will continue to talk about how to stop comparing yourself to others. Looks can be deceiving. So we tend to have this belief that people who look good must be joyful, they must have happy joyful families. It is time to challenge that thought process. Just because a person looks happy on the outside or on social media, it is impossible to know what anyone may be thinking or feeling on the inside. The social media profiles may contain bright and happy pictures but a lot of time people may actually be going through a personal hell but still trying to show otherwise, after all not everyone wants to wash their dirty linen in public. Everyone has to go through tough obstacles in life, they are necessary for our growth process. There is a sense of vulnerability which no one is comfortable with while sharing your deepest feelings on a daily basis. It is good to share with others and be real but even for me I do not put everything out there and people don’t see what I go through sometimes quite frequently. Even when I am out everyone says that I am a cheerful person but they don’t see the other part of me which is sad and angry. You will see that someone who seems to have their life together and even say that all the time but no body has their life together all the time…haha. And that’s Okay. Yes there are people who are responsible and get their shit done but like I say they may be going through shit and we have to try to atleast understand that. We all have different levels of resilience and a kind word to someone does not harm anyone.
Come back tomorrow for more inspiration.