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Using Your Lemon Oil Part 2

Lemon is a very versatile oil with uses ranging from an invigorating massage blend to a refreshing steam inhalation. It was even used as an ingredient in medieval lucky charms.

Respiratory Infections

Lemon oil contains many active ingredients that help compact colds and infections, which is why it is often used to flavour cough sweets and medicines. Use lemon in any of the following blends at the first sign of a cold :

Steam Inhalation
In steam inhalation use :
– 2 drops lemon
– 2 drops cinnamon

The antiviral action of the steam infused with oils will stop many infections before they can take a real hold.

On a Handkerchief
Take a sniff of these oils at regular intervals throughout your working day:
– 2 drops lemon
– 2 drops rosemary
– 4 drops eucalyptus

Eucalyptus helps to clear congestion, and the rosemary, and lender will fight gems and cool feverish shivers.

Combine lemon, grapefruit, pine and eucalyptus for a cold busting steam inhalation.

Reference : https://i.pinimg.com/564x/e3/47/6c/e3476c8730e88b3c5a52be3ed323d980.jpg