Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• Gratitude is my natural state of being.
• It’s completely okay for me to rest, retreat and reset through these times.
• I acknowledge and approve of myself.
• I radiate love, ease and acceptance in all my relationships.
• I lean into compassion more often than judgement.
• I notice and create more things to be thankful for on a daily basis.

Have a great day ahead.

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