Staying Positive and Happy

How do you stay so positive & happy?

I get asked this question a lot in the comments section. This is my answer to this question that hopefully can help people similar to myself.

I didn’t used to be like this. I actually used to be a very angry girl/kid. I just started to try to understand why I was always lashing out. I knew I wasn’t acting rationally when I was younger. I even remember googling how to be less angry back then. But deep down I was always a kind girl and knew that. I was just mad at the world for my own problems. I started to look at life differently honestly and I wanted so bad to be one of those people that no matter what saw the glass half full. It took a lot of soul searching & honestly psychoanalysing myself on why I felt the way I felt. If this is hard for you to do yourself I’d recommend seeing a psychiatrist or therapist honestly. It really does help & I’ve been to both but honestly my own therapy in my head ended up helping me the most.

The first thing is start with awareness of your issues. Just start coming to terms with all the things you don’t link about yourself you want to change & be brutally honest. If you’re a bad friend, selfish, irrational, angry, jealous, negative about everything, admit that to yourself. The first thing I did was start to notice what things triggered me and why I overall felt a way I didn’t want to. I’m very happy now to be at a place I really never used to be at. I got rid of so many qualities of mine I used to hate, which wasn’t just anger, but jealousy, projective insecurities, stubborn, low confidence and not being able to to appreciate of what I have and focus only on what I didn’t.

It didn’t happen overnight for me and it most likely won’t for you. But I’ve always been into self improvement since I noticed I wasn’t the person I wanted to be back when I was 13 and I didn’t want to live like that.

What’s your story?

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3 responses to “Staying Positive and Happy”

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