Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I am grateful for the lesson today taught me so I am stronger tomorrow.
• I am grateful for my full belly and the warm meals I have enjoyed myself.
• I am grateful for the convenience of the modern world and that anything I want is at my fingertips.
• I am grateful for the chance to make tomorrow a better day and live another day in health.

Have a great day ahead.

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