Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I have the power to create change.
• All that I need comes to me at the right time and place in this life.
• I choose peace.
• I am present in every moment.
• I am the only me.

Have a great day ahead.

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