Today I want you to know that…..
I know it hurts right now. I know that it feels like every breath is hard work, but you’re strong, the spark inside you has not gone out – no one has the power to do that to you, you need to remember that. The hard part about what you are going through is that to look at you, no one would know that you are hurting. No one can see the wounds you are trying so hard to keep hidden, except those of us you trust enough to let behind the walls. I cannot tell you how proud I am that you let us in, that you have asked for help instead of trying to cope alone. No one should have to go through this alone.
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Well, every person during their lifetime encounters either physical or mental pain and struggle. That is normal. Never feeling any pain is an exception. Focusing on pain and struggle is wrong. Being realistic about ups and downs helps.
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Yes being realistic helps true