Rest Is Important

Resting is just as important as work. Resting is part of the work. It’s a healthy habit. It’s essential. It brings clarity. It renews your strength. It gives you peace. It drives away fear. It created space for God to do his mighty work through us. In this uncertain time, it’s important to cut yourself some slack. Take a breath, and rest. Even if you’ve found yourself with more red time than usual, don’t force yourself too much. Taking break is necessary. It plays a vital role in your purpose. So, slow down. Talk slowly. Relax. Give yourself a break from feeling responsible for anyone else. It’s okay, don’t feel guilty for it.

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4 Comments Add yours

  1. kinge says:

    Indeed. Rest is important and we should all enjoy it every so often

    Liked by 1 person

    1. GS says:

      Rest is vital for better mental health, increased concentration and memory, a healthier immune system, reduced stress, improved mood and even a better metabolism.

      Liked by 1 person

      1. GS says:

        Glad you agree

        Liked by 1 person

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