Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I am worthy of love and affection.
• God wants what’s best for my life so I relinquish all my fears onto him as they are not my burden to bear.
• I will live in the moment, today and not stress about my past or worry about the future.
• My past mistakes do not define who I am.

Have a great day ahead.