Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I am changing daily, and even when growth feels uncomfortable, I will commit to honouring myself and my process.
• I will not discredit or turn a blind eye to how far I’ve come, even when those around me have a hard time accepting the journey I’m on.
• I will stand in my truth.
• I am releasing relationships that plant seeds of doubt in my mind.

Have a great day ahead.