Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

• I am worthy of new beginnings, even if that means I have to walk along for a bit.
• I can find liberation in letting go.
• I am not afraid to shed what no longer serves or elevates.
• I want to grow in places that leave me feeling nourished & accepted.

Have a great day ahead.