Signs That Someone is Good for Your Mental Health

Have you ever been around someone and thought they were medicine for the soul? We’ve all met someone who makes us feel better after we’ve spent time with them. Here are a few signs that someone is healthy & a positive impact in your life.

  • They love getting to know you as a person.
  • You didn’t have to hide any parts of yourself with them.
  • You can be vulnerable around them.
  • They respect your personal boundaries.
  • They communicate honestly with you.
  • They encourage you to grow as a person.
  • You feel seen, heard, and appreciated.

Is there someone in your life that is good for your mental health? What do they do that makes you feel better? Tell us in the comments.


2 Comments Add yours

  1. I love this post. I like the caption ” Signs that someone is good for your MENTAL health”

    Relationships have profound effects on our mental health and it is important to choose people who are good for our mental health, and perhaps for our overall immune system.

    Liked by 2 people

    1. GS says:

      Being happily married or in a stable relationship impacts positively on mental health. Research has found that high marital quality is associated with lower stress and less depression. However, single people have better mental health outcomes than people who are unhappily married.

      Liked by 2 people

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