Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. 

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmations for today :

• Some things take time, and that’s okay.
• This feels difficult, but it will be easy.
• Mistakes are opportunities to learn.
• Challenges arrive to teach me something.
• I can try another approach.
• I am ready for my next step.

Have a great day ahead.